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Small Ways to Become More Active in Your Community

Small Ways to Become More Active in Your Community

Being involved in your community can help improve your mind and body. It can help you find a sense of solidarity and connection to the area. Below are some ways that you can get involved with your local community. Local Events You can also keep up with local news and...
Why Community Is Important for Mental Health

Why Community Is Important for Mental Health

  Having good mental health is very important for our quality of life. It makes sense that people should take care of their mental health, just like they do for their physical health. Having a sense of community can help maintain this. Although community can be...