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How Volunteering Can Positively Impact Your Health

How Volunteering Can Positively Impact Your Health

Your health may not be the primary reason you’re considering it, but volunteering can still benefit your well-being. Helping others can help improve your mental and physical health. What are the Health Benefits of Volunteering? Staying in touch with people can...
Why Community Is Important for Mental Health

Why Community Is Important for Mental Health

  Having good mental health is very important for our quality of life. It makes sense that people should take care of their mental health, just like they do for their physical health. Having a sense of community can help maintain this. Although community can be...