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The Practice of Concentration

The Practice of Concentration

In a time of a consistent train of information, concentration can be incredibly difficult. In the workplace, interruptions occur every 11 minutes. Shockingly, at colleges and universities, some sort of disruption happens every three minutes. Whether notifications,...
How to Give Back During the Holidays

How to Give Back During the Holidays

The holidays are a celebratory season that’s usually spent with family. Traditionally, the holidays are a time to give and receive gifts from loved ones. However, holiday festivities can also be about giving to those less fortunate. Unfortunately, there are...